Maria Menounos Reveals Weight-loss Tips: How She Lost 40 Pounds

Maria Menounos credits a healthy diet and rigorous workouts for her 40-pound weight loss.

Her weight-loss tips include the following: 1. Always eat breakfast. Maria, 35, said this will help ensure that you don’t overeat later in the day because you’re starving. 2. Drink hot water. “Hot water is like magic,” said Menounos. “It fills you up.
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“I do want to make sure I stick with the right recipes, and obviously my schedule is a little jam-packed,” she explains. Besides that, the designer says, she’s just “an okay cook” — definitely “not one of the best.” Her husband-to-be, though, is “really good at chopping vegetables,” something she herself has not yet mastered. PHOTOS: Celeb foodies One thing she has gotten very good at? Fitting exercise into her daily routine. “With both kids, I’m running up and down my stairs a million times,” she tells USA Today of son Ace, almost 6 months, and daughter Maxwell, 19 months. “Kids can keep your metabolism going.” She’s also been working out with celeb trainer Harley Pasternak four days a week for 45 minutes. And she and Johnson take long walks together, too.
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